How To Whiten Your Teeth Quickly

the teeth

Teeth are exposed to many factors that cause discoloration and yellowing, as a result of neglecting to clean them after eating different types of foods and drinks such as tea, coffee, etc., in addition to smoking, which distorts the appearance of the teeth and gives the person a feeling of discomfort and embarrassment. This prevents him from freely speaking or smiling in front of people, so some people resort to dentists and use expensive modern medical devices, while there are natural ingredients available in our homes that are easy to apply, have guaranteed results, and are inexpensive. We will mention them in this article.

Teeth whitening

Teeth are constantly exposed to many factors that lead to discoloration and yellowing, which is a cause for concern. People who suffer from this problem feel very embarrassed, which forces them not to smile or laugh in front of people to prevent their teeth from showing. The reason for tooth discoloration is due to consuming caffeinated drinks such as tea, coffee, and soft drinks, in addition to neglecting to take care of their cleanliness on a daily basis. To get rid of this problem, you can use some natural recipes that contribute effectively to whitening teeth and giving them a natural shine.

Natural recipes for teeth whitening

To whiten your teeth naturally, try one of the following recipes:

Charcoal and lemon recipe: Bring some pieces of charcoal and crush them well until they become powder, then add a few drops of lemon juice and a spoonful of sodium bicarbonate (baking soda), mix the mixture well and then use it to clean your teeth with a toothbrush for at least three minutes, then wash your mouth with water and toothpaste, and finally rub your teeth with half a lemon and you will get an amazing result and a fragrant mouth.
Sage recipe: Bring an appropriate number of sage leaves, then burn and crush them, then use the sage powder to brush your teeth once a day and finally rinse your mouth with water.
Olive oil recipe: Bring a tablespoon of olive oil, then use it to gargle your mouth for ten minutes, or you can put a small amount of olive oil on the toothbrush and then brush your teeth for three minutes, noting that olive oil has antiseptic properties for the mouth, and it also has an effective ability to whiten teeth and protect the gums.
Strawberry recipe: Mash three strawberries well, then add a tablespoon of baking soda and a pinch of salt to get a mixture with a paste-like consistency. Put an appropriate amount of the resulting mixture on your toothbrush and use it to brush your teeth for five minutes, then rinse them with water, and be sure to repeat this recipe to ensure you get the desired result.
Orange recipe: Bring orange peels and use the white inner part to scrub your teeth well for at least three minutes, then clean your teeth using a brush and toothpaste. Repeat this recipe before each time you brush your teeth to ensure you get a great result.
Lemon and baking soda recipe: Mix three tablespoons of baking soda and one tablespoon of lemon juice well until the ingredients are combined and you get a mixture with a paste-like consistency. Use the resulting mixture to brush your teeth for one minute, then wash them well with water. Continue repeating this recipe daily to get the best results.

2024-07-06100Cosmetic Dentistry

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