Yellow teeth
How to get rid of yellow teeth? An important question that comes to mind for many people, as yellow teeth is a problem that may embarrass those who suffer from it and is sometimes accompanied by bad breath, so here is some important information about yellow teeth, such as its causes, recipes that help get rid of it, ways to reduce the exposure of teeth to it, and important tips to reduce their exposure to it:
Causes of yellow teeth
The causes of yellowing of teeth are distributed between chewing tobacco and smoking, drinking tea, coffee and some soft drinks, using a damaged toothbrush, using damaged dental floss, aging, and yellowing of teeth may be a genetic problem, or that the levels of fluoride in the water reach an excessive level, the use of some types of antibiotics such as antihistamines, and it is also known that there are many different foods that cause yellowing of teeth such as grapes and cherries and some dyes that affect the teeth, and lack of attention to dental hygiene and health may increase the possibility of yellowing.
Some types of fillings can lead to tooth decay, especially those made of silver, which leave a negative effect over time. Some diseases and infections that a person is exposed to can also lead to yellowing and discoloration of the teeth. Also, the erosion and cracks that the surface enamel is exposed to, as well as when the ivory layer becomes more porous, all of this will work to absorb more food colors and dyes, which also leads to the accumulation of tartar, and the appearance of teeth in a yellow color.
Lemon juice is often touted for teeth whitening, but its vitamin C content will damage calcium and thus damage teeth, and this applies to all acids. In addition to lemon juice, brushing teeth with salt and baking soda is another recommended recipe for teeth whitening, but it is also harmful to dental health.
Home remedies to get rid of yellow teeth
Quick and easy recipes to get rid of yellow teeth and get white teeth:
- Sodium bicarbonate with water, by mixing two tablespoons of sodium bicarbonate in a cup of cold water, to rinse the mouth with it two to three times a day, provided that this recipe is not overused, as we mentioned previously.
- Strawberries are rich in vitamin C. They act as a natural cleanser. Take 2-3 strawberries. Crush them to form a paste. Rub the paste on your teeth, gently. For best results, do this twice a day for a few weeks.
- Apples help increase saliva production, and they also help maintain clean breath. Eating one a day will remove stains from teeth by chewing it well to extract malic acid and fiber.
- Orange peel is rich in calcium and vitamin C, which fight microorganisms in the mouth. Its peel is also effective in whitening teeth, and all this is done by rubbing the teeth with its peel every night.
- Banana peels are rich in many minerals such as magnesium, manganese and potassium, all of which will help penetrate the teeth and work to whiten them. This is done by rubbing the peel on the teeth for at least two minutes, then leaving it on the teeth for 15 minutes, repeating this two to three times a week.
- Carrots are another type of vegetable that helps remove plaque from teeth, helps maintain the acid-alkaline balance in the mouth, and kills bacteria.
- Raisins are another easy-to-use way to get less yellow teeth, as they increase the production of saliva, which cleans the teeth.
- Cheese often leaves a yellow color, but at the same time it is used to reduce yellow teeth. By consuming a piece of cheese after each meal, it will enhance dental health and prevent tooth decay.
- Milk and yogurt together will act as an excellent force to help reduce yellowing, as they contain phosphorus and calcium, and these minerals help promote the remineralization of tooth enamel, and help keep teeth free from cavities.
- One tablespoon of oil, such as sesame oil, coconut oil, sunflower oil, and olive oil, which can be placed on a toothbrush and then brushed for up to 20 minutes, then rinsed the mouth. It is also recommended to gargle with it and then rinse the mouth with water after that.
- Citrus fruits help secrete saliva, which helps whiten teeth naturally. The most important examples of these are lemons and oranges, noting that consuming a lot of them for the purpose of whitening teeth may harm them, as we mentioned previously.
- Mix a little dried bay leaf powder with an equal amount of dried orange peel powder, then add some water until a paste is formed and we rub the teeth with it.
- Apple cider vinegar is another recipe to reduce yellow teeth, and it also kills germs by gargling the mouth with it, although consuming a lot of it will damage tooth enamel.
- Dark chocolate is effective for whitening teeth, as it is rich in theobromine, which helps whiten the surface of the teeth and reduce yellowing.
- Use an appropriate type of mouthwash to clean your teeth.
- Mix a little turmeric powder with salt and lemon juice and rub your teeth with this mixture to whiten them.
Other ways to get rid of yellow teeth
- Some people resort to teeth whitening at the dentist using hydrogen peroxide.
- Another way to get rid of yellowing is to use porcelain and some special veneers that are installed on the surface of natural teeth to give a white color.
- Laser whitening is a process of using a special gel or gel that is placed on the teeth, so that the laser light activates the crystals that absorb the energy from this light and then penetrate the tooth enamel.
- Ultrasonic teeth cleaning uses ultrasonic vibrations to remove stains on teeth, without changing the natural color of teeth.
Important tips to reduce the risk of yellowing teeth
- It is preferable to reduce the consumption of coffee, tea, soft drinks and tobacco, as they all contribute to yellowing of teeth.
- It is not recommended to brush your teeth after every meal, but you can replace this by chewing gum, as this will help clean your teeth and stimulate saliva secretion. It is also preferable to chew gum that contains sorbitol, which has antibacterial properties and thus will help kill the bacteria that cause cavities.
- Drinking adequate amounts of water will improve the function of the salivary glands and the secretion of saliva will clean the teeth faster.
- We should rinse or gargle our mouth well with a little water after every meal, as this will clean the mouth and teeth.
- It is recommended to eat fruits and vegetables that help keep teeth clean without causing any harm.
- Replace your toothbrush regularly, approximately every three months, to get rid of old brushes that contain accumulated bacteria.
- Avoid eating sweets, acidic foods, etc., as they increase the yellowing of teeth.
- Brushing should be done for at least three minutes each time.
- Use dental floss once a day to remove dirt and food debris stuck between the teeth, which can cause tooth decay and yellowing.
