A Very Easy Way To Whiten Teeth

tooth color

Teeth color changes as a result of several factors, such as the foods we eat, which often contain dyes, whether natural or artificial, such as tea, coffee, sweetened juices, and smoking. In addition, there is a difference in the degrees of whiteness of teeth from one person to another, as does the color of the skin. Usually, people with fair skin tend to have yellow teeth, while people with dark skin tend to have white teeth.

Easy ways to whiten teeth

Naturally

The first step to whitening your teeth is to keep them clean by washing and cleaning them at least twice a day. There are many easy ways to whiten your teeth and you can choose one of them:

  • Lemon juice recipe: Rub your teeth with lemon juice twice a week to remove stains.
  • Baking soda recipe: Add a little baking soda powder to your toothbrush and brush your teeth with it. Repeat this recipe twice a week.
  • Olive oil recipe: Dip a cotton ball in olive oil, wipe your teeth with it after cleaning them, leave it for ten minutes, then gargle.
  • Apple cider vinegar recipe: Dip a cotton ball in apple cider vinegar and wipe your teeth with it, leave it for one minute, then wash it. It is not recommended to repeat this recipe often because the vinegar is strong and affects the tooth enamel, thus your teeth may become sensitive.
  • Bay leaves and orange peel recipe: Grind a quantity of bay leaves and orange peel, and rub the mixture on your teeth.
  • Strawberry recipe: Mash a fresh strawberry and rub it on your teeth for ten minutes. You can repeat this recipe daily, as strawberries are gentle on teeth.
  • Mint recipe: Chop a handful of fresh mint leaves after washing them well, then rub them on your teeth and leave them for ten minutes. You can repeat this recipe daily.
  • Sage and table salt: Place a group of sage leaves in a food processor until they become finely chopped, then add a little salt to them, and rub your teeth with the mixture. You can repeat the recipe once every two or three days.

Medically

  • There are many toothpastes in pharmacies that are specifically designed to whiten teeth. You can use them and simply brush your teeth with them. There are also teeth whitening strips that you can use and follow the advice written on the package.
  • The dentist offers solutions for all dental problems, including yellowing. There is a special formula that polishes teeth. He puts it on an electric brush and brushes your teeth with it. You will notice the difference immediately after the session.

It is also recommended to reduce the consumption of coffee, tea, and foods containing dyes, and to at least gargle if you cannot brush your teeth with a brush and toothpaste after eating them to avoid yellowing of the teeth, and to avoid smoking.

174Cosmetic Dentistry
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