Treatment Of Whiteness Of The Tongue

white tongue

White tongue is the change in the color of the tongue from pink or red to white. This change is caused by a yeast infection, or infection with streptococcus pyogenes, dry mouth, and as a result of bad daily habits and behaviors such as smoking and drinking alcohol, as well as anemia, bites, endocrine dysfunction, and many other causes, but there are many ways that help get rid of these spots easily.

White tongue treatment

• Gargle with a tea tree oil solution for a minute. This oil is rich in antimicrobials, and thus helps rid the mouth of these spots. The solution is prepared by adding a spoonful of tea tree oil to a cup of water.
• Eating yogurt is an effective food for oral thrush, which is one of the causes of white tongue.
• Gargle with saline solution for a minute. It is important to know that the higher the salt content, the better the effect of this method.
• Follow a diet that includes papaya and apples.
• Take antifungal medications.
• Tongue cleaning using a tongue scraper, use it by placing the scraper at the back of the tongue, and pulling the scraper to the front, and repeat this method for a minute. It is also possible to clean the tongue using a toothbrush, and the cleaning movement is from the back to the front, and from the right side to the left, and repeat these steps until the white color is completely removed. It is important to be careful that the scraping is gentle and kind, because scraping forcefully will harm the tongue.
• Tongue cleaning with toothpaste. Toothpaste is placed on the back of the brush if it has bristles to clean the tongue. It is best to insert the brush as far as possible from the tongue without causing vomiting. This method helps in delivering the toothpaste to the back of the tongue, and thus the toothpaste can fight anaerobic bacteria. It is worth noting that bacteria are clearly and significantly active at the back of the tongue more than at the front. After finishing brushing the tongue, it is preferable to cover the tongue with toothpaste for a minute and a half, and then rinse the mouth well.
• Rinse with an appropriate mouthwash, as mouthwash works to fight bacteria.
• Drink tonic water, which is a soft drink. This drink coats the tongue with a thin layer, and this layer facilitates the elimination of the white layer.
• Avoid drinking alcohol, smoking, and chewing tobacco, as these habits help bacteria grow and increase the whiteness of the tongue.

Everyone should be sure to replace their toothbrush once every three months, and visit the dentist regularly to check on their oral health.